ELITE 4

I have trained hundreds of clients ranging from weight loss to the NFL to youth athletes in all sports who have been able to take themselves to the next level under my guidance. Given my experience and knowledge I have created a gym and built a team that can train anyone for anything. We train fitness, and all sports from football to tennis to water polo and everything in between because no matter what sport you play or where you work you “must” train to become better. For athletes we train the muscle groups and energy systems needed to excel in any chosen sport or lifestyle. I can’t stand when people come to me and say “I don’t need any strength or conditioning because I’m already in good enough shape to play, I just want fundamentals” Then I put them through the warm-up and they can barely do it without breathing hard, and they can barely skip let alone learn high paced fundamental skills.

THERE’S A REASON ALL PROFESSIONAL ATHLETES STRENGTH TRAIN AND CONDITION YEAR ROUND!!

What I have found is that not many people possess the intangible qualities it takes to be the greatest. I want to create the Anthony Trucks’ elite 4 team with individuals that are willing to give the amount of heart, drive, and desire that I will put into training them. I will only train 4 one on one clients at any given time. The elite 4 program implements world class training techniques in a specially designed facility with a high energy training atmosphere. I will teach you fitness training tecniques or true speed and agility techniques that can shave seconds off your time or scale weight, as well as design an individualized strength training program that fits your goals.

I never give any individual the same workout program as another  because all people are different in their strengths and weakness’ and therefore have different areas of importance to work on. You are receiving a completely individualized training regimen designed to your specifications.

Each client that hopes to become one of my 4 must be ready to make a true commitment to getting better. I DO NOT CARE how good you are. whether you’re the best player on your team, already in great shape, or if you are the seventh string player, ALL I WANT IS SOMEONE WITH THE HEART, DESIRE, DRIVE, AND DETERMINATION IT TAKES TO BE THE BEST!!!!!!

In order to become one of my elite 4 you first need to ask yourself if you are truly serious about getting better, if the answer is yes then the next step is making the phone call to set up your assessment and interview. In this first sitting, I will ask you many questions regarding where you are now, what your goals are, and how hard you are willing to work to achieve those goals. This interview is followed up by a short physical assessment to see where you stand physically. If I feel you are not ready for training with me I will let you know right then and there and provide you with other options. If I believe you are ready then you will proceed to the next step.

This commitment is not simply to training but to making a lifestyle change. I want individuals with the desire to play their sport at the next level. If I decide to bring you on I will then pay for you to meet with our nutrition specialist who will design an individually tailored food plan that works hand in hand with our training program to maximize your ability to reach your goal. Next I will have you get on our multi-vitamin product Ideal health that is produced at a pharmaceutical grade and is initialized by a take home test that you send off to the lab where its analyzed and a vitamin is created specifically to your bodies needs.

The most frequently asked questions about this program are:

This package is very affordable compared to professional athletes that pay up to $15,000 for the same program (it is nowhere even REMOTELY close to that price). What you must understand is that this is an investment in your future and if you follow my program you WILL get what you are paying for and MORE GUARANTEED, because the ability and confidence my clients gain is priceless.

My clients must commit to at least three days a week for three months minimum. In my experience this is the minimum amount of time it takes the majority of my clients to see truly amazing results. More is great but I can almost guarantee that you will go beyond your goals in that much time, which is MY goal.

Due to the fact that this program is created like a pyramid, in that you must have a base and build up, if you miss days it throws off the program. So if any of my clients miss 3 days during a month I will ask them to leave the program. Acceptable Reasons for Missing are Work, School, Sports, and Family related issues of any kind. I just can’t have someone miss because “they don’t feel like it today”. If that’s the case the program can be modified for the day.

Since every program is designed on an individual basis I am able to structure all of my programs for the needs of my fitness clients and the in or off season demands of all my athletes. This helps eliminate over training, injury, or poor playing performance. I am here to better individuals not hinder them, so if my clients cannot perform during their sport or life I am not doing my job correctly.

The beauty of this program is that I only have 4 one on one clients which is significantly less than my previous groups combining of 50 or more. This gives me the ability to be flexible with my time frames

This is a possibility. As my spots fill up the 4th athlete is the last to be trained during that time. What I will do is compile a waiting list of the clients I would like to enter the program once another client has left or graduated my program. If a spot opens up and you are next on the list you will be notified and I will go through the steps of ushering you into the program. There are other options which will be discussed if this situation may pertain to you.

graduation which signifies you as one of the select few to complete the program.Also if you are able to complete the program with 100% attendance you will be given the honor of choosing your very own brick on our blue wall to sign with whatever you want the future athletes of Trucks training to know about you.

If you are serious about becoming the best YOU then I would love to train you to achieve that dream. It may seem hard, IT IS, I want it to be hard because that way you and I know you have risen to the top and achieved something that not everyone is capable of. So I challenge you to take the next step and see if you have what it takes to truly better yourself mentally and physically.

ARE YOU ONE OF THE ELITE 4?