I have trained hundreds of athletes ranging from the NFL to youth athletes in all sports who have been able to take their game to the next level under my guidance. Given my experience and knowledge I have created a gym and built a team that can train anyone for anything. We train all sports from football to tennis to water polo and everything in between because no matter what sport you play you “must” train to become better. We train the muscle groups and energy systems needed to excel in any chosen sport. I can’t stand when people come to me and say “I don’t need any strength or conditioning because I’m already in good enough shape to play, I just want fundamentals” Then I put them through the warm-up and they can barely do it without breathing hard, and they can barely skip let alone learn high paced fundamental skills. THERE’S A REASON ALL PROFESSIONAL ATHLETES STRENGTH TRAIN AND CONDITION YEAR ROUND!!

What I have found is that not many athletes possess the intangible qualities it takes to be the greatest. I want to create the Anthony Trucks’ elite 15 team with athletes that are willing to give the amount of heart, drive, and desire that I will put into training them. I will only train 15 athletes at any given time. The elite 15 program implements world class training techniques in a specially designed facility with a high energy training atmosphere. I will teach you true speed and agility techniques that can shave seconds off your time as well as design an individualized strength training program that fits your goals.

I never give any individual the same workout program as another athlete because all athletes are different in their strengths and weakness’ and therefore have different areas of importance to work on. You are receiving a completely individualized training regimen designed to your specifications.

Each athlete that hopes to become one of my 15 must be ready to make a true commitment to getting better. I DO NOT CARE how good you are. whether you’re the best player on your team, or if you are the seventh string player, ALL I WANT IS AN ATHLETE WITH THE HEART, DESIRE, DRIVE, AND DETERMINATION IT TAKES TO BE THE BEST!!!!!!

In order to become one of my elite 15 you first need to ask yourself if you are truly serious about getting better, if the answer is yes then the next step is making the phone call to set up your assessment and interview. In this first sitting, I will ask you many questions regarding where you are now, what your goals are, and how hard you are willing to work to achieve those goals. This interview is followed up by a short physical assessment to see where you stand athletically. If I feel you are not ready for training with me I will let you know right then and there and provide you with other options. If I believe you are ready then you will proceed to the next step.

This commitment is not simply to training but to making a lifestyle change. I want athletes with the desire to play their sport at the next level. If I decide to bring you on I will then pay for you to meet with our nutrition specialist who will sit down and design an individually tailored food plan that works hand in hand with our training program to maximize your ability to reach your goal. Next I will have you get on our multi-vitamin product Ideal health that is produced at a pharmaceutical grade and is initialized by a take home test that you send off to the lab where its analyzed and a vitamin is created specifically to your bodies needs.

The most frequently asked questions about this program are:

HOW MUCH?

This package is very affordable compared to professional athletes that pay up to $15,000 for the same program (it is nowhere even REMOTELY close to that price). What you must understand is that this is an investment in your future and if you follow my program you WILL get what you are paying for and MORE, because the athletic ability and confidence my athletes gain is priceless.

HOW LONG?

My athletes must commit to at least three days a week for three months minimum. In my experience this is the minimum amount of time it takes the majority of my athletes to see truly amazing results. More is great but I can almost guarantee that you will go beyond your goals in that much time, which is MY goal. Each athlete is also given a gym membership during their program period to attend the gym on their non-training days to get any extra work they would like.

Due to the fact that this program is created like a pyramid, in that you must have a base and build up, if you miss days it throws off the program. So if any of my athletes miss 3 days during a month Iwill ask them to leave the program. Acceptable Reasons for Missing are School, Sports, and Family related issues of any kind. I just can’t have athletes miss because “they don’t feel like it today”. If that’s the case the program can be modified for the day.

WHAT IF MY CHILD IS ALREADY PLAYING THEIR SPORT?

Since every program is designed on an individual basis I am able to structure all of my programs for the in or off season demands of all my athletes. This helps eliminate over training, injury, or poor playing performance. I am here to better athletes not hinder them, so if my athletes cannot perform during their sport I am not doing my job correctly.

WHAT IF THE TRAINING TIMES DON’T FIT MY SCHEDULE?

The beauty of this program is that I only have 15 athletes which is significantly less than my previous groups combining of 50 or more. This gives me the ability to be flexible with my time frames, although after school is best for me.

WHAT IF THERE ARE NO OPEN SPOTS?

This is a possibility. As my spots fill up the 15th athlete is the last to be trained during that time. What I will do is compile a waiting list of the athletes I would like to enter the program once another athlete has left or graduated my program. If a spot opens up and you are next on the list you will be notified and I will go through the steps of ushering you into the program. There are other options which will be discussed if this situation may pertain to you.

Upon completion of my program you will receive a T-shirt that ONLY my elite 15 are awarded upon graduation which signifies you as one of the select few to complete the program. You will then be allowed to bring in a signed picture of yourself to put up on our field room wall. Also if you are able to complete the program with 100% attendance you will be given the honor of choosing your very own brick on our blue wall to sign with whatever you want the future athletes of Trucks training to know about you.

If you are serious about becoming the best then I would love to train you to achieve that dream. It may seem hard, IT IS, I want it to be hard because that way you and I know you have risen to the top and achieved something that not everyone is capable of. So I challenge you to take the next step and see if you have what it takes to truly better yourself mentally and physically.